Popular Natural Healing Methods

Healing involves the usage of therapeutic agents and chemicals that rejuvenate your physiological system. You might allow your body to heal itself using the basic methods and natural techniques. Not only will it induce self-rejuvenation, but it also keeps the side effects at bay. Unlike modern medicine, you don’t need to undergo a harsh and potentially harmful mode of treatment.

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Tara Shinde
5 Facts You Should Know About Boosting Your Immunity During COVID 19

Having a robust immune system is the first line of defense against the disease-causing foreign cells. It protects us from contracting a viral or bacterial infection. Thus having a resilient immune system is of utmost importance in this COVID-19 pandemic. Varying factors, such as lifestyle, age, diet, and genetics, determine how well-functioning your immune system is.

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Tara Shinde
Want to Sleep Longer? Better? Exercise.

Adding exercise to your lifestyle helps to better the human body physically and mentally. In the last few years studies have revealed how exercise can also help promote sleep. At the University of South Carolina, exercise was studied as a treatment for insomnia.

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Tara Shinde
How Safe Is That Generic?

New drugs are protected by patent laws, and cannot be copied. But once a drug’s patent expires, other manufacturers can create their own generic version of the drug using the same active ingredient. Because the original drug is already in use, generic manufacturers do not have to invest money in development, testing, and advertising, and can sell their drugs at lower costs.

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Tara Shinde
Migraine Symptoms And Treatment

A migraine is more than “just a headache.” The intense, throbbing pain, sensitivity to light and nausea can stop life in its tracks. If you are dealing with the intensity of a migraine, fast, effective relief is available with the help of Aayu Clinics.

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Tara Shinde
Treating Food Poisoning

Food poisoning occurs when someone eats a food that contains a parasite, bacterium or virus that makes him/her ill. The symptoms could show up within a few hours of eating the contaminated food, and sometimes it can be severe enough to require hospitalization.

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Tara Shinde
How is Strep Throat Caused?

Nobody wants to suddenly come down with severe throat pain — especially not when that scratchy, sore throat accompanies a fever, swollen tonsils, and white or yellow spots on the back of the throat. The major symptoms of strep throat can occur suddenly, sometimes even alongside less common strep symptoms like a strep rash, vomiting…

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Tara Shinde
Anxiety Attack Triggers

Everyone feels anxious from time to time, especially when facing challenging situations, but if your anxiety comes on suddenly and brings with it intense physical symptoms, you may be suffering from an anxiety attack. Understanding what an…

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Tara Shinde
That First Bite

“I’m on a see-food diet. I see food, and I eat it,” chortled my uncle as we passed the seemingly hundredth fast food restaurant stop on the highway. You’ve probably heard this line, too. When I often reflect on how I got fat, got thin, and later got healthy, it’s snarky nutrition wisdom such as... The post That First Bite appeared first on .

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Tara Shinde
Consciously Caffeinated

From the age of I-don’t-remember-life-before-then-anyway until 5 weeks ago, I was a coffee addict. Then I quit. It was crazy. Many of you are already a fan of coffee’s bittersweet early morning embrace, whispering, “You can do it. I’ll help you. I’m here. I’m coffee, and I love you.”…

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Tara Shinde